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Dear Mothers and Fathers to-be

Preparing for a baby is a wonderful, enriching experience which should be enjoyed by both parents to-be. Remember that the newcomer in your home will be a fully-fledged individual with a personality of his/her own.

Why should you attend the parent crafting programme?


It will provide you with knowledge about:


Your Attitude

If the thought of having a baby is a little frightening, remember you are not alone.

Your health

Keeping yourself in good health during your pregnancy is important, both for you & your developing baby.

Your Diet

Good nutrition is important during pregnancy, with the quality of food being more important than food quantity. Your diet should include the right amount of nutrients that are necessary for you to maintain your health & to support the rapid growth of your baby.

Parenthood

Expectant fathers, Sometimes fathers to-be are forgotten in the process of preparing for child birth.

Keeping you & your baby healthy

Learn more about physical exercise during pregnancy, build up your knowledge in baby care and their needs during their growth and development.

Breast-Feeding

By nature, breast feeding is the best possible way of meeting your infant's nutritional needs.

  • How to breast feed?
  • How does it benefit you and your baby?
  • How to start weaning?

Introduction to Solid Foods

Immunization

Keeping yourself healthy during & after pregnancy

Free discussions with your Gynaecologists & Paediatricians

Date    : Last Saturday of Every Month
Time   : 9 am - 12.30pm
Venue : Auditorium, Lanka Hospitals

For more information and appoinments call

+94(0) 115 433072
+94(0) 115 433076